Jan 26, 2022
How often do you say “no”? How many times have you ever committed to something you didn’t really want to do?
Saying no is a very great skill to learn to prevent burnout and establish clear boundaries. It’s freeing and empowering to say “yes” only to the opportunities that excite you and turn away...
Jan 19, 2022
Did you know that being an energy hoarder can actually put your energy in higher demand? I had never really thought about it like that but we now have the opportunity in today's episode.
We're joined by Michelle Loretta. She is a strategist for the events industry and creator of Be Sage Consulting, formerly Sage...
Jan 12, 2022
Does “good” actually make you feel good? Or does goodness, warmth, and joy make you feel scared and fearful? You know, that feeling of uncertainty, as if you’re not in total control of what's going to happen next...and you’re just waiting for the other shoe to drop. If that's you, my friend, you are not...
Jan 5, 2022
What if I told you that you don't need to sacrifice your wholeness at the altar of busyness?
We have a tendency to compartmentalize ourselves. We often focus so much on one area of our lives—especially if we're entrepreneurs!—that we forget about everything else...or everything else suddenly becomes...